
Jun 18, 2025 · 3h 18m, Episode 816
#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More
From The Tim Ferriss Show
— Player
?t=90 · ?t=1:30 · ?t=1h2m3s
— Episode notes
Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online c...
— Timestamp deep links
Share any moment by clicking "Copy @ timestamp" in the player above. Supported formats: ?t=90 (seconds), ?t=1:30 (mm:ss), ?t=1h2m3s (hms).