Radiolab
Radiolab artwork

Jan 23, 2026 · 1h 17m, Episode 677

You and Me and Mr. Self-Esteem

From Radiolab

— Player

?t=90 · ?t=1:30 · ?t=1h2m3s

0:00--:--
Timestamp sharing

— Episode notes

Most of us spend some part of our lives feeling bad about ourselves and wanting to feel better. But this preoccupation is a surprisingly new one in the history of the world, and can largely be traced back to one man: a rumpled, convertible-driving California state representative named John Vasconcellos who helped spark a movement that took over schools, board rooms, and social-service offices across America in the 1990s. This week, we look at the rise and fall of the self-esteem movement and ask: is it possible to raise your self-esteem? And is trying to do so even a...

— Timestamp deep links

Share any moment by clicking "Copy @ timestamp" in the player above. Supported formats: ?t=90 (seconds), ?t=1:30 (mm:ss), ?t=1h2m3s (hms).